This group is for anyone interested in dancing the 5 Rhythms in Portland. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes th …

This is a group designed for people to meet others who share their love of music and attend concerts together. This group would primarily focus on rock, alternative, punk, new wave, and other musical styles - think of it as expanding your list of favorite bands! All ages welcome.

Standing on Bridges and holding Obama signs is very, very cool! Let's get together Saturday morning at 10 a.m., at NE 28th over I-84 in Portland Oregon! It is so cool waving large hand (plastic at the end of a large ruler) and making eye-contact with people. People have driven up to me after the election was over four years ago to THANK ME for holding signs to support the things they know are important! Please come out! I will give you doughnuts, supply you coffee! and shoe you how much fun it i …